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Nicola Graimes

The Low-Sugar Cookbook

Ebook (EPUB Format)

Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book demonstrates. The good news is that there are numerous naturally sweet foods and flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. Here, Nicola Graimes presents more than 100 easy-to-follow m… Mehr

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Produktdetails


  • ISBN: 978-1-84899-276-4
  • EAN: 9781848992764
  • Produktnummer: 20844565
  • Verlag: Watkins Media
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 256 S.
  • Plattform: EPUB
  • Masse: 1'251 KB

Über den Autor


Nicola Graimes is an experienced health, cooking and food writer. She is the author of over 20 books and winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002, and Best Family Cookbook in the UK in the World Gourmand Awards 2004, as well as a finalist in Le Cordon Bleu World Media Awards in 2007.

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