Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by: Dr. Jason Fung
The Obesity Code: Unlocking The Secrets of Weight Loss - Book SummaryThe book The Obesity Code: Unlocking The Secrets of Weight Loss by Dr Jason Fung lets you in on the inner workings and mechanics of weight gain, shedding much needed light on why the traditional teachings on diets and weight loss simply do not work. He shows us through evidence based studies why eating less does not necessarily lead to weight loss, and moving more contributes less significantly to fat burn than what we had initially thought.This book holds a detailed, comprehensive summary of the original book by Dr Jason Fung and it succinctly collates all the important fac…
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Produktdetails
- ISBN: 978-1-922577-27-6
- EAN: 9781922577276
- Produktnummer: 35693405
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 30 S.
- Masse: H26.0 cm x B20.8 cm x D0.6 cm 313 g
- Gewicht: 313
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