An Introduction to Coping with Insomnia and Sleep Problems
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Produktdetails
- ISBN: 978-1-84901-620-9
- EAN: 9781849016209
- Produktnummer: 18149955
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 32 S.
- Masse: H30.5 cm x B21.2 cm x D0.8 cm 107 g
- Abbildungen: Illustrations
- Gewicht: 107
Über den Autor
Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.
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