Developing Mental Toughness
Coaching Strategies to Improve Performance, Resilience and Wellbeing
Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of positive psychology. The result is a complete process which is highly applicable and measurable. Tracing its development from sports psychology into business, health and education sectors, Developing Mental Toughness was the first book to look at applications at the organizational level and to provide a reliable psychometric measure. The new edition of Developing Mental Toughness includes greater coverage of how mental toughness relates to other behavio…
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Produktdetails
Weitere Autoren: Strycharczyk, Doug
- ISBN: 978-0-7494-7381-5
- EAN: 9780749473815
- Produktnummer: 18657930
- Verlag: Kogan Page
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 3'623 KB
- Auflage: 2. Auflage
Über den Autor
Doug Strycharczyk, Peter Clough,
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