Spontaneous Happiness
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparabi…
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Produktdetails
- ISBN: 978-0-316-19212-5
- EAN: 9780316192125
- Produktnummer: 35642278
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 300 S.
- Plattform: EPUB
- Masse: 1'169 KB
Über den Autor
Andrew Weil, MD is the founder and director of the Arizona Center for Integrative Medicine and a partner of True Food Kitchen. He is the author of several bestselling books, including Spontaneous Happiness, The Healthy Kitchen (coauthored with Rosie Daley), Healthy Aging, 8 Weeks to Optimum Health, and Spontaneous Healing. He lives in Tucson, AZ.
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