Complete Conditioning for Tennis
Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of serves and groundstrokes to enhancing on-court agility and stamina, players will be ready to take to the court with confidence.
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Produktdetails
Weitere Autoren: Roetert, E. Paul / Ellenbecker, Todd S. / United States Tennis Association (USTA)
- ISBN: 978-1-4925-1933-1
- EAN: 9781492519331
- Produktnummer: 19872138
- Verlag: Human Kinetics Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 304 S.
- Masse: H18.0 cm x B25.4 cm x D1.9 cm 640 g
- Auflage: 2 ed
- Gewicht: 640
- Sonstiges: General (US: Trade)
Über den Autor
The United States Tennis Association (USTA) is the national governing body for the sport of tennis and the recognised leader in promoting and developing the sport's growth on every level in the United States.
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