Joe Loizzo

Sustainable Happiness

The Mind Science of Well-Being, Altruism, and Inspiration

Ebook (PDF Format)

Today's greatest health challenges, the so-called diseases of civilization-depression, trauma, obesity, cancer-are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interde… Mehr

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Produktdetails

ISBN: 978-1-136-99320-6
EAN: 9781136993206
Produktnummer: 14002114
Verlag: Taylor & Francis Ltd.
Sprache: Englisch
Erscheinungsjahr: 2012
Seitenangabe: 744 S.
Plattform: PDF
Masse: 8'435 KB
Abbildungen: 2 schwarz-weiße und 8 farbige Fotos, 12 schwarz-weiße Zeichnungen, 1 schwarz-weiße Tabellen

Über den Autor

Joe Loizzo, MD, PhD, is a psychotherapist and founder of the Nalanda Institute for Contemplative Science, a non-profit contemplative learning community that helps people find sustainable ways of living in today's complex world. On faculty at the Weill Cornell Center for Complementary and Integrative Medicine and the Columbia University Center for Buddhist Studies, Dr. Loizzo lectures widely on the role of contemplative science in the future of health, education and contemporary life, and teaches regular public classes and workshops at Nalanda Institute, New York Open Center, and Tibet House.