Cassie Johnston

Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

Ebook (EPUB Format)

There's a superfood for everyone! Here's how to find and cook with your favorites.A superfood is one that goes above and beyond the call of duty—not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises—eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar—blueberries, oats, walnuts, and even dark chocolate—but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and mor… Mehr

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Produktdetails

ISBN: 978-1-58157-627-6
EAN: 9781581576276
Produktnummer: 34247798
Verlag: Countryman Press
Sprache: Englisch
Erscheinungsjahr: 2015
Seitenangabe: 296 S.
Plattform: EPUB
Masse: 50'984 KB
Auflage: 1. Auflage
Abbildungen: 100 full color photographs

Über den Autor

Cassie Johnston is a freelance graphic designer, writer, and blogger. Her blog, backtoherroots.com, encourages readers to make healthier choices about food, activities, and life by living more simply. She and her husband farm nine acres in southern Indiana. Johnston is also the author of Cooking with Greek Yogurt.