The Men's Health Little Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You!
Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone who wants to lose weight fast and build a better body. And now it's more useful than ever before! Complete with fast, effective workouts for home use or to take to the gym, this easy-to-tote packages gives readers access to their favorite routines wherever they go. The guidebook details main moves for targeting each major muscle group and then shows read…
Mehr
CHF 21.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
Weitere Autoren: Editors of Men's Health Magazi
- ISBN: 978-1-62336-551-6
- EAN: 9781623365516
- Produktnummer: 19374527
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 240 S.
- Masse: H17.9 cm x B16.7 cm x D1.2 cm 336 g
- Gewicht: 336
Über den Autor
ADAM CAMPBELL is editor of the Men's Health website and fitness director for Men's Health. He is a NSCA-certified strength and conditioning coach. He lives in Allentown, PA.
12 weitere Werke von Adam Campbell:
Bewertungen
Anmelden