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Risa F. Kaparo

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

Ebook (EPUB Format)

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness-Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders in… Mehr

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Produktdetails


  • ISBN: 978-1-58394-506-3
  • EAN: 9781583945063
  • Produktnummer: 15733381
  • Verlag: North Atlantic Books
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 408 S.
  • Plattform: EPUB
  • Masse: 8'912 KB
  • Abbildungen: 200 B&W PHOTOS 25 B&W ILLUSTRATIONS

Über den Autor


A liscensed psychotherapist and award-winning poet and songwriter, Risa Kaparo, PhD, is the developer of Somatic Learning, a body-based approach that incorporates psychological, somatic, and meditative disciplines. She has developed training programs for health professionals and educators, and has taught Somatic Learning at MIT, John F. Kennedy University, the California Institute of Integral Studies, Dalian Medical University in China, and numerous other universities and professional institutions. The author of Embrace: Poems, Kaparo maintains a private practice in Richmond, California.

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