Alexander Soltys Jones

Spiritualized Meditation

Mindfulness to Soulfulness in Eight Elevating Steps

Buch

Most people today view meditation as a stress management practice that helps one relax. Meditation indeed is the best relaxation technique available but meditation does not stop there and can be spiritualized.The deeper reason for mindfulness meditation as taught by Buddha was to gain the awareness that everything in this universe is changeable. Nothing is permanent, is ever fluctuating, and is the eventual root cause of all suffering as we can see today.All God-realized masters who meditated tell us that we can ascend to even deeper levels of consciousness. By going within ourselves we can soulfully realize the changeless and permanent quali… Mehr

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Produktdetails

ISBN: 978-1-63020-032-9
EAN: 9781630200329
Produktnummer: 35656446
Verlag: Cygnet Media Group Inc.
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 240 S.
Masse: H22.9 cm x B15.2 cm x D1.4 cm 375 g
Abbildungen: Paperback
Gewicht: 375

Über den Autor

Alexander Soltys Jones worked as a staff lecturer at the Dorothy Madgett Stress Management clinic teaching stress management relaxation classes and a stress management twelve-week lecture series in Toronto.He has practiced meditation for more than forty years and has taught meditation for thirty years. He has written seven books, including the bestselling Seven Mansions of Color. His recordings include Angels of Color and Sound and Kali's Dream. Jones and his wife, Karen, live in southern Ontario.