Swim Smooth
The Complete Coaching System for Swimmers and Triathletes
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers an…
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Produktdetails
Weitere Autoren: Young, Adam
- ISBN: 978-1-119-96805-4
- EAN: 9781119968054
- Produktnummer: 13855154
- Verlag: Fernhurst Books Limited
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 253 S.
- Plattform: EPUB
- Masse: 40'812 KB
Über den Autor
Paul's life in competitive swimming started at the age of 7. At 17 he was introduced to the sport of Triathlon and switched to elite triathlon competition. He joined the UK's World Class Potential program at Bath University whilst studying for his Sports Science Degree. During this period he became British Universities Triathlon Champion and came 11th at the World Student Games. At this time Paul discovered his real passion for teaching and coaching, finding that he loved sharing his knowledge with friends and training partners. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. The knowledge and techniques that Paul spreads through Swim Smooth were developed through one to one coaching of over 5000 swimmers and many hundreds more in his triathlon and swimming squads. Swim Smooth are consultants to British Triathlon. Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013.
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