Slim Calm Sexy Yoga
210 Proven Yoga Moves for Mind/Body Bliss
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you:- Scul…
Mehr
CHF 28.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
- ISBN: 978-1-60529-556-5
- EAN: 9781605295565
- Produktnummer: 7318423
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 272 S.
- Abbildungen: Farb. Abb.
Über den Autor
Tara Stiles is the founder of Strala Yoga in New York City. She is the face of yoga for Women's Health magazine, personal yoga instructor to Deepak Chopra, and a columnist for the Huffington Post.
31 weitere Werke von Tara Stiles:
Dein Yoga, dein Leben. Das Kochbuch
210 Proven Yoga Moves for Mind/Body Bliss
210 Proven Yoga Moves for Mind/Body Bliss
Ebook (EPUB Format)
CHF 19.00
Make Your Own Rules Cookbook
210 Proven Yoga Moves for Mind/Body Bliss
210 Proven Yoga Moves for Mind/Body Bliss
Ebook (EPUB Format)
CHF 16.75
Bewertungen
Anmelden