The Gut Health Diet Plan
Recipes to Restore Digestive Health and Boost Wellbeing
Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this…
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Produktdetails
- ISBN: 978-1-84899-732-5
- EAN: 9781848997325
- Produktnummer: 19872030
- Verlag: Watkins Media
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 176 S.
- Plattform: EPUB
- Masse: 25'557 KB
Über den Autor
Christine Bailey, MSc, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and cookery magazines and is the author of Supercharged Juice & Smoothie Recipes, The Juice Diet and The Top 100 Recipes for Brainy Kids among others. She is also one of the most respected nutritional experts in the digestion-focused sector of Functional Medicine. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
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