Strala Yoga
Be Strong, Focused & Ridiculously Happy from the Inside Out
freedom · space · ease · flowJoin Tara Stiles as she takes you through the revolutionary style of yoga, Strala, a powerful form of feeling-based movement that helps people drop stress from their bodies and minds, unlocking each person's limitless potential to be radiantly healthy, fit, and happy.In this book, Tara shows you how to incorporate Strala into your own life, starting today! She guides you through several yoga sequences that are based on the same classes you'll find at her Strala studios worldwide: ENERGIZE, RELAX, BASICS, CORE, and GENTLE. Whether you want an invigorating burst to wake you up, or a flow that relieves tension and he…
Mehr
CHF 19.35
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-4019-4813-9
- EAN: 9781401948139
- Produktnummer: 21758906
- Verlag: Hay House
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 264 S.
- Plattform: EPUB
- Masse: 49'728 KB
Über den Autor
Tara Stiles is the founder and owner of Strala, the movement system that ignites freedom. Thousands of guides are leading Strala classes around the globe in partner studios, gyms, and clubs. Tara teams up with W Hotels on FIT with Tara Stiles, a global program bringing Strala Yoga classes and healthy recipes to W properties around the globe. She is a collaborator with Reebok, working closely with the design team on their Reebok Yoga lifestyle range, and has authored several best-selling books, including Slim Calm Sexy Yoga, Yoga Cures, and the most recent, Make Your Own Rules Diet. Tara supports The Alliance for a Healthier Generation, President Clinton's initiative to combat childhood obesity, bringing Strala classes to 20,000+ participating schools. Strala's flagship studio is downtown New York City. Visit tarastiles.com.
31 weitere Werke von Tara Stiles:
Dein Yoga, dein Leben
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 19.00
Strala Yoga
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 19.00
Make Your Own Rules Diet
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 15.45
Dein Yoga, dein Leben. Das Kochbuch
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 19.00
Yoga Cures
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 13.55
Make Your Own Rules Cookbook
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 16.75
Slim Calm Sexy Yoga
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 7.10
Wie Yoga heilt
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 7.50
Guiding Strala
Be Strong, Focused & Ridiculously Happy from the Inside Out
Be Strong, Focused & Ridiculously Happy from the Inside Out
Ebook (EPUB Format)
CHF 23.85
Bewertungen
Anmelden