The Road Cycling Performance Manual
Everything You Need to Take Your Training and Racing to the Next Level
Aimed at experienced cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches ????- based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance. Written by leading cyclist journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful illustrated book provides cyclists with everything they need to know to train and perform at their highest level. Featuring the latest research and practical advice, The Road Cycling Performance M…
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Produktdetails
- ISBN: 978-1-4729-4445-0
- EAN: 9781472944450
- Produktnummer: 27231438
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 208 S.
- Plattform: EPUB
- Masse: 80'075 KB
- Auflage: 1. Auflage
- Abbildungen: Full colour illustrations throughout
Über den Autor
Nikalas Cook is a highly respected cycling journalist and author. He is also a former age-group duathlon World Champion and Masters Team Pursuit World Champion. Since 2012, he has written content for British Cycling, working with elite athletes and the support staff of the highly successful Great Britain Cycling Team. He has contributed to a number of leading publications the Times, Daily Mail Lifestyle, FT, Men's Fitness, Red, Trek and Mountain Magazine, Ultra-Fit, GQ, 220 Triathlon, Cycling Plus, Men's Running, Runners World, Trail Runner and Outdoor Fitness. He is the author of two books: Marathon Training: Get to the Start Line Strong and Injury Free and The Peak District Trail Running Guide. Nikalas Cook has also worked on a number of Bloomsbury titles including Bike Fit, Strength and Conditioning for Cyclists and Fuelling the Cycling Revolution.
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