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Jennifer Green

Dash Diet Cookbook For Beginners

A 28 days meal plan with many Mediterranean recipes that will help you keep under control diabetes, blood pressure, renal health and will assist you in weight loss

Buch

Would you like to eat delicious dishes that help you maintain good health?Do you think it's not possible? Well, then I strongly advise you to keep reading...It has been proved that a DASH diet not only reduces the risks of high blood pressure but also many other diseases like stroke, heart diseases, cancer, diabetes, kidney stones, etc. It also helps in loss of weight and becoming healthier. Now, whenever the thought of indulging in a diet comes to our mind, we start having the feeling that it might include a lot of restrictions on our eating habits and daily lifestyle. But the DASH diet includes many delicious food items. Losing weight… Mehr

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Produktdetails


  • ISBN: 978-1-80109-957-8
  • EAN: 9781801099578
  • Produktnummer: 35288531
  • Verlag: Charlie Creative Lab.
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 200 S.
  • Masse: H22.9 cm x B15.2 cm x D1.1 cm 298 g
  • Abbildungen: Paperback
  • Gewicht: 298

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