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David Zinczenko

The 8-Hour Diet

Watch the Pounds Disappear without Watching What You Eat!

Ebook (EPUB Format)

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want-and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating the foods they like best-as long as they eat within a set 8-hour time period. Fasting is, of course, an ancient spiritual and health practice, but it's also a way to sidestep many o… Mehr

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Produktdetails


Weitere Autoren: Moore, Peter
  • ISBN: 978-1-60961-591-8
  • EAN: 9781609615918
  • Produktnummer: 20709565
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 288 S.
  • Plattform: EPUB
  • Masse: 2'471 KB

Über den Autor


DAVID ZINCZENKO is the New York Times bestselling author of Eat This, Not That!, Cook This, Not That!, and The New Abs Diet. He is the former editor in chief of Men's Health. PETER MOORE is the coauthor of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.

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