The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
Your diet and lifestyle starter plan for managing type 2 diabetesNavigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life.Diabetes basics-Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well.A 3-month plan-…
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Produktdetails
Weitere Autoren: Anderson, Michelle
- ISBN: 978-1-62315-833-0
- EAN: 9781623158330
- Produktnummer: 22123039
- Verlag: Rockridge Pr
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 226 S.
- Masse: H23.6 cm x B18.9 cm x D2.0 cm 552 g
- Gewicht: 552
Über den Autor
MARTHA MCKITTRICK, RD is a registered dietitian, certified dietitian-nutritionist and certified diabetes educator in New York City. She specializes in weight control, cardiovascular health, diabetes, sports nutrition, PCOS, GI issues including IBS, women's health, and preventive nutrition. Martha has helped hundreds of patients understand exactly what they need to do to manage their type 2 diabetes through diet, exercise, and self care.
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