The Six Secrets of Successful Weight Loss
Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in 'hyperinsulinaemia' and weight problems; How gut ye…
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Produktdetails
Weitere Autoren: Pouria, Shideh
- ISBN: 978-1-78161-009-1
- EAN: 9781781610091
- Produktnummer: 19999068
- Verlag: Hammersmith Books Limited
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 260 S.
- Plattform: EPUB
- Masse: 3'304 KB
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