Rip It Up
Forget positive thinking, it's time for positive action
Forget positive thinking. It's time for positive action.According to Eastern wisdom, even the smallest of actions influences the mind. Move more slowly and you relax. Smile and you become happier. Clench your fist and you feel more powerful. Scientists have discovered that this simple idea can be used to boost your willpower, mood, relationships and creativity. Find out why the body rules the brain, and how small movements can help you:· Lose weight· Stop smoking· Feel instantly younger
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Produktdetails
- ISBN: 978-1-4472-7336-3
- EAN: 9781447273363
- Produktnummer: 16776686
- Verlag: Pan macmillan Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 384 S.
- Ausstattung: B-Format Paperback
- Masse: H19.6 cm x B12.8 cm x D3.2 cm 308 g
- Gewicht: 308
- Sonstiges: Ab 18 J.
Über den Autor
Richard Wiseman is Britain's only professor for the Public Understanding of Psychology and has an international reputation for his research into unusual areas, including deception, luck, humour and the paranormal. He is the author of the international bestseller 59 Seconds, is frequently quoted by the media and his research has been featured on over 150 television programmes across the world.
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