The U.S. Navy Seal Guide to Fitness and Nutrition
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme…
Mehr
CHF 11.30
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
Weitere Autoren: Pelletier, Pierre A. (Hrsg.) / Singh, Anita (Hrsg.)
- ISBN: 978-1-62636-933-7
- EAN: 9781626369337
- Produktnummer: 22301435
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 480 S.
- Plattform: EPUB
- Masse: 34'870 KB
6 weitere Werke von Patricia A. (Hrsg.) Deuster:
Bewertungen
Anmelden