Thomas J. Moore

The DASH Diet for Weight Loss

Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

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The #1 diet plan for eating healthfully is now a weight-loss plan, too.

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Produktdetails

Weitere Autoren: Murphy, Megan C. / Jenkins, Mark

ISBN: 978-1-4767-1471-4
EAN: 9781476714714
Produktnummer: 13449505
Verlag: Simon & Schuster N.Y.
Sprache: Englisch
Erscheinungsjahr: 2012
Seitenangabe: 416 S.
Ausstattung: Trade Paperback
Masse: H22.9 cm x B15.2 cm x D2.5 cm 420 g
Gewicht: 420

Über den Autor

Thomas J. Moore is professor of medicine and endocrinology at Boston University School of Medicine. Dr. Moore has studied the blood pressure effects of foods and salt intake for more than two decades, and has written numerous scientific papers and books, including both The DASH Diet for Hypertension and The DASH Diet for Weight Loss. Dr. Moore lives near Boston; he enjoys biking, tennis, and golf.Megan C. Murphy, MPH, earned her Master’s degree in Public Health at Boston University, where she focused her studies on how people make health and lifestyle choices. She has served as the Program Manager of the DASH for Health program since its inception in 2002, helping people make healthy choices every day.Mark Jenkins is a journalist and the author of several health books, including the Sports Medicine Bible, and is a consultant to the Harvard Medical School system.