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Geneen Roth

Why Weight?

A Workbook for Ending Compulsive Eating

Ebook (EPUB Format)

A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters-in a constructive, non-judgmental way-how to stop using food as a substitute for handling difficult emotions or situations...and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques de… Mehr

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Produktdetails


  • ISBN: 978-1-4406-7448-8
  • EAN: 9781440674488
  • Produktnummer: 17984910
  • Verlag: Penguin Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 1989
  • Seitenangabe: 208 S.
  • Plattform: EPUB
  • Masse: 677 KB

Über den Autor


Geneen Roth is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She is the founder of the Breaking Free workshops, which she has conducted nationwide since 1979. She is also the author of Feeding the Hungry Heart, Breaking Free from Compulsive Eating, and When Food is Love. A frequent guest on television and radio programs, she has written for and been featured in Tie, Ms., New Woman, Family Circle, and Cosmopolitan. Her poetry and short stories have been published in numerous anthologies. Born in New York City, she now lives in northern California.

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