Caroline L. Arnold

Small Move, Big Change

Using Microresolutions to Transform Your Life Permanently

Ebook (EPUB Format)

Small, but smart: a Wall Street guru's secrets to making change that sticks.'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and TakeEvery year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.In Small Move, Big Change, Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us… Mehr

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Produktdetails

ISBN: 978-0-241-28652-4
EAN: 9780241286524
Produktnummer: 19909903
Verlag: Penguin Life
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 272 S.
Plattform: EPUB
Masse: 902 KB

Über den Autor

Caroline Arnold has been a technology leader on Wall Street for more than a decade, managing some of the financial world's largest software development teams. Caroline is a recipient of the Wall Street & Technology Award for Innovation for building the auction system for the Google IPO, and her name appears on technology patents pending. Caroline serves as a Managing Director at a leading Wall Street investment bank.Caroline graduated from the University of California at Berkeley with a degree in English Literature, and lives in New York City with her husband and daughter.