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Roger Gould

Shrink Yourself

Break Free from Emotional Eating Forever

Ebook (EPUB Format)

Praise for Shrink YourselfThis empowering book will allow you to lose weight by recognizing the psychological stumbling blocks in your life that contribute to your emotional eating. If you're fed up with yo-yo diets that leave you feeling frustrated, confused, and powerless, you owe it to yourself to read the wisdom in this book.Joseph J. Luciani, Ph.D., author of Self-Coaching: The Powerful Program to Beat Anxiety and DepressionSome things in life we can change; some things we can't. Our weight is definitely something we can change and control if we follow Dr. Roger Gould's brilliant method. Every time I'm tempted to reach for that extra… Mehr

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Produktdetails


  • ISBN: 978-0-470-89309-8
  • EAN: 9780470893098
  • Produktnummer: 13817762
  • Verlag: Turner Publishing Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2010
  • Seitenangabe: 288 S.
  • Plattform: EPUB
  • Masse: 287 KB
  • Auflage: 1. Auflage

Über den Autor


Roger Gould, M.D., is a board-certified psychiatrist, psychoanalyst, author, and former head of Community Psychiatry and Outpatient Psychiatry at UCLA who is one of the world's leading authorities on emotional eating and adult development. His Web site on emotional eating is .#{.

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