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Kathryn Thirlaway

The Psychology of Lifestyle

Promoting Healthy Behaviour

Ebook (EPUB Format)

Improving lifestyles is thought to be one of the most effective means of reducing mortality and morbidity in the developed world. However, despite decades of health promotion, there has been no significant difference to lifestyles and instead there are rising levels of inactivity and obesity.The Psychology of Lifestyle addresses the role psychology can play in reversing the trend of deleterious lifestyle choices. It considers the common characteristics of lifestyle behaviours and reflects on how we can inform and improve interventions to promote healthy lifestyles. Health promotion has taught people what a healthy lifestyle is - now we need t… Mehr

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Produktdetails


Weitere Autoren: Upton, Dominic
  • ISBN: 978-1-135-26727-8
  • EAN: 9781135267278
  • Produktnummer: 14831415
  • Verlag: Taylor & Francis Ltd.
  • Sprache: Englisch
  • Erscheinungsjahr: 2009
  • Seitenangabe: 336 S.
  • Plattform: EPUB
  • Masse: 946 KB
  • Abbildungen: 3 schwarz-weiße Fotos, 23 schwarz-weiße Zeichnungen, 50 schwarz-weiße Tabellen

Über den Autor


Kathryn Thirlaway is Principal Lecturer and Head of Psychology at the University of Wales Institute, Cardiff. She is a Chartered Health Psychologist and currently leading a new 'Lifestyle Psychology' programme for health professionals at the university. Dominic Upton is Head of Psychology and Health Sciences at the University of Worcester. He is also a Chartered Health Psychologist.

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