Shrink Yourself: Break Free from Emotional Eating Forever
Dr. Gould presents his well-tested strategy for helping readers conquer what leads to emotional eating--fear, anxiety, stress, and other factors--and slim down.
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Produktdetails
- ISBN: 978-0-470-04485-8
- EAN: 9780470044858
- Produktnummer: 2738560
- Verlag: John Wiley & Sons Inc
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 273 S.
- Masse: H24.0 cm x B16.2 cm x D2.5 cm 481 g
- Gewicht: 481
Über den Autor
Roger Gould, M.D., is a board-certified psychiatrist, psychoanalyst, author, and former head of Community Psychiatry and Outpatient Psychiatry at UCLA. Dr. Gould is one of the world's leading authorities on emotional eating and adult development. His work on the life cycle was used by Gail Sheehy in her #1 bestselling book, Passages, and in his own book Transformations. Dr. Gould has pioneered the use of online therapy sessions focusing on weight loss and other issues, and he has been acknowledged by the Smithsonian Institute as a pioneer in the innovative use of computers in psychiatry. His Web site on emotional eating is shrinkyourself.com.
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