10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great
'We all have choices when it comes to ageing well. This is a brilliant guide to making the right ones.' Dr Michael Dixon, Chairman, NHS AllianceAre you ageing well? Do you worry about how healthy you will be in ten or twenty years' time? On average, we are living longer than previous generations but with fewer healthy years at the end. It doesn't have to be this way. The science of ageing shows that how you age isn't down to genes or luck - it's up to you. You can influence how you age right now to stay healthy and productive throughout your life. The 10 Secrets of Healthy Ageing shows you how. Discover: Why the 'drug-cocktail' approach to ag…
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Produktdetails
Weitere Autoren: Hines, Gill (Gespielt)
- ISBN: 978-0-7499-5654-7
- EAN: 9780749956547
- Produktnummer: 12225988
- Verlag: Piatkus Books
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 432 S.
- Masse: H24.3 cm x B15.6 cm x D3.5 cm 571 g
- Gewicht: 571
- Sonstiges: Ab 18 - 22 J.
Über den Autor
Patrick Holford BSc, DipION, FBANT, NTCRP is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists) and the author of over 30 health books. Jerome Burne is a leading health journalist and recently won the 'medical science explained' category of the Medical Journalist Association awards 2011-2012.
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