Keto for Life
28 Day Fat-Fueled Approach to Fat Loss
First and foremost you will be given clear explanations as to what you should be eating and why, as well as, what you should not be eating and why. I believe that understanding why you keep gaining weight no matter how or what you do boils down to what you eat. This book will provide answers to the whys plus provide wonderful satiating recipes that are laid out for you each day to make it easy. There are over 125 recipes and you do not have to worry about the right ratios of fat, proteins and carbohydrates as I did it all for you. There are no counting calories or weighing portions, just prepare, eat and enjoy! Never diet again!The low fat hi…
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Produktdetails
- ISBN: 978-0-9881852-5-8
- EAN: 9780988185258
- Produktnummer: 32699948
- Verlag: Barbara and Company International, Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 238 S.
- Masse: H25.4 cm x B17.8 cm x D1.3 cm 456 g
- Abbildungen: Paperback
- Gewicht: 456
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