How to Control Your Anger
Before it Controls You
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instruc…
Mehr
CHF 8.00
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
Weitere Autoren: Tafrate, Raymond Chip
- ISBN: 978-1-4721-4273-3
- EAN: 9781472142733
- Produktnummer: 29446591
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 496 KB
Über den Autor
Albert Ellis and Raymond Chip Tafrate
75 weitere Werke von Albert Ellis:
The Practice of Rational Emotive Behavior Therapy
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 78.70
Counseling and Psychotherapy With Religious Persons
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 61.25
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 14.80
Overcoming Destructive Beliefs, Feelings, and Behaviors
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 32.90
Counseling and Psychotherapy With Religious Persons
Before it Controls You
Before it Controls You
Ebook (PDF Format)
CHF 62.55
How To Control Your Anxiety Before It Controls You
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 15.45
How to Stubbornly Refuse to Make Yourself Miserable
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 9.00
How To Control Your Anger Before It Controls You
Before it Controls You
Before it Controls You
Ebook (EPUB Format)
CHF 15.45
Bewertungen
Anmelden