Goldie Hawn

10 Mindful Minutes: A Journal

Buch

A beautifully designed journal that provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience, from Academy-award winning actress Goldie Hawn.

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Produktdetails

ISBN: 978-0-349-40961-0
EAN: 9780349409610
Produktnummer: 17846095
Verlag: Little, Brown Book Group
Sprache: Englisch
Erscheinungsjahr: 2015
Seitenangabe: 160 S.
Masse: H19.3 cm x B12.9 cm x D1.2 cm 174 g
Gewicht: 174
Sonstiges: General (US: Trade)

Über den Autor

Goldie Hawn is an Academy-award winning actress and New York Times bestselling author of A Lotus Grows in the Mud and 10 Mindful Minutes. Since 2003, when she established The Hawn Foundation whose mission is to equip children with the social and emotional skills they need to lead smarter, healthier, and happier lives, Hawn has been working with leading educators and neuroscientists, among other specialists, to develop ways to promote children's success in school and in life through social and emotional learning. The Hawn Foundation's MindUP (TM) program is currently in the hands of more than 1,000 educators throughout the United States, Canada, and the UK.She has been a presenter on the topic of social emotional learning and mindfulness at such notable gatherings as the Aspen Health Conference and Davos.