Reason to Change
A Rational Emotive Behaviour Therapy (REBT) Workbook
Ration Emotive Behaviour Therapy (REBT) is an approach to counseling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs, and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Reason to Change is the first workbook which teaches the practical skills of REBT. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include developing a problem list and setting goals; choosing target problems and assessing a specific exampl…
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Produktdetails
- ISBN: 978-1-134-58286-0
- EAN: 9781134582860
- Produktnummer: 18412880
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 264 S.
- Plattform: PDF
- Masse: 18'367 KB
Über den Autor
Windy Dryden is an REBT therapist and Professor of Counselling at Goldsmiths College, Univesity of London. He has written numerous books, including Four Approaches to Counselling and Psychotherapy, Becoming a Psychotherapist and Adult Clinical Problems.
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