Mindfulness in Action
Making Friends with Yourself through Meditation and Everyday Awareness
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation.The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action-mindfulness applied throughout life-can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that natu…
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Produktdetails
Weitere Autoren: Gimian, Carolyn Rose
- ISBN: 978-1-61180-020-3
- EAN: 9781611800203
- Produktnummer: 15990693
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 192 S.
Über den Autor
CHÖGYAM TRUNGPA (1940-1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including more than 25 published posthumously. Recent titles include Smile at Fear: Awakening the True Heart of Bravery and Work, Sex, Money: Real Life on the Path of Mindfulness. The compiler and editor of Mindfulness in Action, CAROLYN ROSE GIMIAN has edited many books by Chögyam Trungpa including Smile at Fear and Work, Sex, Money: Real Life on the Path of Mindfulness. She is also a meditation teacher whose writing appears frequently in the Shambhala Sun magazine.
85 weitere Werke von Chogyam Trungpa:
Mindfulness in Action
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 18.05
Transcending Madness
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 34.80
Great Eastern Sun
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 34.80
The Truth of Suffering and the Path of Liberation
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 16.75
Training the Mind and Cultivating Loving-Kindness
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 16.75
The Mishap Lineage
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 25.15
The Tibetan Book of the Dead
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 18.70
The Collected Works of Chögyam Trungpa: Volume 1
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 72.25
The Collected Works of Chögyam Trungpa, Volume 9
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Collected Works of Chögyam Trungpa, Volume 10
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 60.60
The Life of Marpa the Translator
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 36.10
The Future Is Open
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 20.00
The Bodhisattva Path of Wisdom and Compassion
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 32.25
The Teacup and the Skullcup
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 20.00
Orderly Chaos
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 22.55
Born in Tibet
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 26.45
Meditation in Action
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 16.75
Glimpses of Abhidharma
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 21.25
The Collected Works of Chögyam Trungpa: Volume 3
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Collected Works of Chögyam Trungpa: Volume 4
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Dawn of Tantra
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 19.35
True Perception
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 21.25
Mudra
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 19.35
The Collected Works of Chögyam Trungpa: Volume 5
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Collected Works of Chögyam Trungpa: Volume 2
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Collected Works of Chögyam Trungpa: Volume 8
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
First Thought Best Thought
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 29.65
The Lion's Roar
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 19.35
Ocean of Dharma
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 14.80
Illusion's Game
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 22.55
Glimpses of the Profound
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 29.65
Timely Rain
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 22.55
The Collected Works of Chögyam Trungpa: Volume 6
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
Ebook (EPUB Format)
CHF 60.60
The Collected Works of Chögyam Trungpa: Volume 7
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
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