Amie Valpone

Eating Clean

The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

Ebook (EPUB Format)

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep… Mehr

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Produktdetails

ISBN: 978-0-544-54647-9
EAN: 9780544546479
Produktnummer: 35592063
Verlag: HMH Books
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 288 S.
Plattform: EPUB
Masse: 26'140 KB

Über den Autor

AMIE VALPONE, HHC, AADP, and founder of TheHealthyApple.com, healed herself from a decade of chronic illness. Amie cooks for a variety of clients, including celebrities, using organic, anti-inflammatory foods to create recipes and meal plans.