Bob Glover

The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Buch

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

CHF 26.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

V112: Lieferbar in ca. 10-20 Arbeitstagen

Produktdetails

Weitere Autoren: Shepherd, Jack / Glover, Shelly-lynn Florence

ISBN: 978-0-14-046930-1
EAN: 9780140469301
Produktnummer: 9451639
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 1996
Seitenangabe: 752 S.
Masse: H19.6 cm x B13.0 cm x D3.3 cm 629 g
Gewicht: 629

Über den Autor

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.