Move to a Great Body
Move to a Great Body
Move to a Great Body, the first book in Wellocracy's cutting-edge ebook series, introduces the smart tools called activity trackers, wearable biosensors that monitor your activity levels throughout the day. Activity trackers can tell you how many steps you take, how much time you spend sitting, and how many calories you burn. Some can even measure the length and quality of your sleep. They send data to your computer, tablet, or smartphone, where you can access them anytime. The Wellocracy team will show you how to listen to your tracking information to make simple and incremental changes that can be incorporated into your life-your way to gro…
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Produktdetails
Weitere Autoren: Colman, Carol / Mager, Justin / Kvedar, Joseph C.
- ISBN: 978-1-4976-3529-6
- EAN: 9781497635296
- Produktnummer: 19292117
- Verlag: Open Road Media
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 72 S.
- Plattform: EPUB
Über den Autor
Carol Colman, the well-known writer of many books on health and well-being, is one of the founders of a new company, Wellocracy LLC, which focuses on the burgeoning field of health self-monitoring. She is the author of Move to a Great Body, the first book in a planned series, Your Guide to Lifestyle Tracking. Joseph C. Kvedar, MD, graduated from the Larner College of Medicine at the University of Vermont, completed his residency in dermatology at Massachusetts General Hospital, and is now a professor of dermatology at Harvard Medical School. Kvedar is internationally acclaimed for his revolutionary work in the field of connected health and has authored more than one hundred publications focusing on helping providers and patients better manage chronic conditions. His work has been published in the Journal of the American Academy of Dermatology, JAMA Dermatology, and the Journal of Investigative Dermatology. He is the cochair of the American Medical Association's Digital Medicine Payment Advisory Group, president-elect of the American Telemedicine Association, and a strategic advisor at Mavericks Capital, PureTech Health, and Qualcomm Life. Justin Mager, MD, graduated from the Sidney Kimmel Medical College at Thomas Jefferson University in 2004. He completed his residency, specializing in internal medicine, at the California Pacific Medical Center, where he is currently a practitioner. He is also a practitioner at Health Incite, an advisor for WellnessFX, and a member of the Equinox Health Advisory Board.
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