How to Get the Most Out of CBT
A client's guide
How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client's guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world's leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and pra…
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Produktdetails
- ISBN: 978-1-317-60946-9
- EAN: 9781317609469
- Produktnummer: 18409570
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 92 S.
- Plattform: EPUB
- Masse: 2'001 KB
Über den Autor
Windy Dryden is in full-time clinical and consultative practice and is an international authority on Cognitive Behaviour Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London. He has worked in psychotherapy for more than 40 years and is the author and editor of over 200 books.
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