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Myatt Murphy

Testosterone Transformation

Lose Belly Fat, Build Muscle, and Boost Sexual Vitality

Ebook (EPUB Format)

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his lifeTestosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a n… Mehr

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Produktdetails


Weitere Autoren: Csatari, Jeff
  • ISBN: 978-1-60961-533-8
  • EAN: 9781609615338
  • Produktnummer: 20709702
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 320 S.
  • Plattform: EPUB
  • Masse: 7'958 KB

Über den Autor


MYATT MURPHY, a certified strength and conditioning specialist (CSCS), is the author of Men's Health's Ultimate Dumbbell Guide, The Men's Health Gym Bible, and Men's Health The Body You Want in the Time You Have.

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