Navigating Through Fear
Learn To Live An Enriched Life Using Spirit's Compass To Guide You
The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In Navigating Through Fear, family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a deli…
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Produktdetails
- ISBN: 978-1-4303-0871-3
- EAN: 9781430308713
- Produktnummer: 2891545
- Verlag: Lulu.com
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 192 S.
- Masse: H22.9 cm x B15.2 cm x D1.0 cm 287 g
- Abbildungen: Paperback
- Gewicht: 287
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