Stretching: Pocket Book Edition
Illustrated by Jean Anderson. The pocket book of the classic Stretching book. No matter what activity you do or the shape you're in, stretching is a simple gentle activity that helps you relieve stress and gets you ready for action. This includes 150 stretches and routines with simple instructions.
CHF 17.90
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Produktdetails
Weitere Autoren: Anderson, Jean (Illustr.)
- ISBN: 978-0-936070-64-3
- EAN: 9780936070643
- Produktnummer: 17189713
- Verlag: Shelter Publications Inc.,U.S.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 224 S.
- Masse: H18.3 cm x B12.6 cm x D2.0 cm 277 g
- Abbildungen: illustrations
- Gewicht: 277
Über den Autor
Bob Anderson has taught stretching for over 30 years. Jean Anderson developed the art technique used to illustrate the book.
38 weitere Werke von Bob Anderson:
A Mind Powered Disease(TM): Recognizing and Treating Alcoholism to Find Success In Life Through the 12 Step Program
Ebook (EPUB Format)
CHF 8.45
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