The Tapping Solution for Teenage Girls
Dealing with grades, bullying, friendships, parents, boyfriends . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it's not snapping but tapping! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the stress backpack you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy…
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Produktdetails
Weitere Autoren: Ortner, Nick
- ISBN: 978-1-4019-4893-1
- EAN: 9781401948931
- Produktnummer: 33097393
- Verlag: Hay House
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 264 S.
- Plattform: EPUB
- Masse: 2'022 KB
- Sonstiges: Ab 13 - 17 J.
Über den Autor
Christine Wheeler has been an Emotional Freedom Techniques (EFT) practitioner since 2002. She is the co-author of IBS for Dummies, one of the first mainstream health books to include significant information on EFT as a soothing option. Christine also co-authored The IBS Cookbook for Dummies and has authored dozens of EFT articles on the alternative health website Mercola.com.From her home base in Vancouver, Christine has worked with thousands of people to help them alleviate physical, emotional, and spiritual challenges and live with hope and joy. She has also taught EFT to parents, school counselors, and youth addictions counselors to put this unique self-help tool into the hands of people who are caregivers for youth. Website: www.ChristineWheeler.com
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