Born to Walk, Second Edition
Myofascial Efficiency and the Body in Movement
The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walkingThe ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model o…
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Produktdetails
- ISBN: 978-1-62317-444-6
- EAN: 9781623174446
- Produktnummer: 32499147
- Verlag: North Atlantic Books
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 204 S.
- Plattform: EPUB
- Masse: 11'598 KB
Über den Autor
JAMES EARLS is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. He is coauthor, with Thomas Myers, of Fascial Release for Structural Balance. The director of Ultimate Massage Solutions and Kinesis UK, Earls is a popular presenter at conferences and workshops around the world. He writes regularly for a range of bodywork magazines and professional journals.
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