Jeffrey C. Wood

Cognitive Behavioral Therapy Workbook for Personality Disorders

Ebook (EPUB Format)

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can. The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Bas… Mehr

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V210: Noch nicht erschienen, Januar 2021

Produktdetails

ISBN: 978-1-60882-603-2
EAN: 9781608826032
Produktnummer: 35548330
Verlag: New Harbinger Publications
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 0 S.
Plattform: EPUB

Über den Autor

Jeffrey C. Wood, PsyD, lives and works in Las Vegas, NV. He specializes in brief therapy treatments for depression, anxiety, and trauma. He also provides coaching for spiritual development, communication skills development and life-skills coaching. He is coauthor of The New Happiness, The Dialectical Behavior Therapy Skills Workbook, and The Dialectical Behavior Therapy Diary.