Diet Cults
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
From The Four Hour Body, to Atkins, there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the One True Way to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by science, a good look at actual nutritional science itself suggests that it is…
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Produktdetails
- ISBN: 978-1-60598-829-0
- EAN: 9781605988290
- Produktnummer: 17094632
- Verlag: Pegasus Books
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 336 S.
- Masse: H20.8 cm x B13.9 cm x D2.5 cm 284 g
- Gewicht: 284
Über den Autor
Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author of more than a dozen books on running and fitness, including 80/20 Running, How Bad Do You Want It, Racing Weight, and Iron War, which was long-listed for the William Hill Sports Book of the Year and Diet Cults, also available from Pegasus Books. He is a columnist on Competitor.com and Active.com, and has contributed to Bicycling, Men's Health, Triathlete, Men's Journal, Outside, Runner's World, Shape, and Women's Health. He lives in San Diego, California.
56 weitere Werke von Matt Fitzgerald:
Iron Men
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (PDF Format)
CHF 20.65
Racing Weight
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 44.00
Iron War
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 35.93
The Lean Look
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 11.60
Diet Cults
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 16.95
Iron Men
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 20.65
Maximum Strength
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 12.00
80/20 Running
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 5.15
Iron War
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 4.50
Comeback Quotient
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 18.05
Running the Dream
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 17.90
The Endurance Diet
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 10.00
80/20 Triathlon
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 10.00
Life Is a Marathon
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
Ebook (EPUB Format)
CHF 14.00
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