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Mantak Chia

Tan Tien Chi Kung

Foundational Exercises for Empty Force and Perineum Power

Ebook (EPUB Format)

A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan… Mehr

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Produktdetails


  • ISBN: 978-1-59477-841-4
  • EAN: 9781594778414
  • Produktnummer: 23529257
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2004
  • Seitenangabe: 192 S.
  • Plattform: EPUB
  • Masse: 4'782 KB
  • Auflage: 2nd Edition, Revised Edition
  • Abbildungen: Full color throughout

Über den Autor


A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

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