David Kundtz
Stopping
How to Be Still When You Have to Keep Going
Ebook (EPUB Format)
Life Is A Race and With So Many Responsibilities It Can Feel OverwhelmingWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping-a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from l…
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Beschreibung
Life Is A Race and With So Many Responsibilities It Can Feel OverwhelmingWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping-a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insights into key questions you should be asking.Stop whatever you're doing and enjoy the sunrise. Big things can grab your attention but don't forget to turn around and find the serenity in stillness-the peace in a deep breath, and the happiness in remembering who you are.With this valuable guide from bestselling author David Kundtz learn to:Connect with the spiritual aspects of your lifeAcknowledge when it becomes too much and take a step backUse proper coping tactics to create healthier habitsIf you enjoyed books like A New Earth, The Untethered Soul, or The Road Less Traveled then you'll love Stopping: How to Be Still When You Have to Keep Going.
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Produktdetails
- ISBN: 978-1-60925-246-5
- EAN: 9781609252465
- Produktnummer: 33974152
- Verlag: Mango Media
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 274 S.
- Plattform: EPUB
- Masse: 755 KB
Über den Autor
David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of Quiet Mind, Stopping, and Moments in Between, among others.
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