Robert Henderson
How to Thrive In Uncertain Times
Ebook (EPUB Format)
This is more than a self-help guide. This e-book will be a catalyst to change your life for good. Using simple, evidenced based methods of improving (or maintaining) healthy mental health and wellbeing, I will give you the tools of how to win the game when all the rules have suddenly changed. This pandemic has seen a massive increase in depression, anxiety, domestic abuse and spikes in drug and alcohol use. We are literally in a ditch and trying to get out by digging further! Using these simple steps will get you onto that ladder out of those depths and further into a sense of well-being perhaps never experienced.
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Produktdetails
- ISBN: 978-1-393-30008-3
- EAN: 9781393300083
- Produktnummer: 35411113
- Verlag: Robert Henderson
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
- Masse: 114 KB
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