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Robert Henderson

How to Thrive In Uncertain Times

Ebook (EPUB Format)

This is more than a self-help guide. This e-book will be a catalyst to change your life for good. Using simple, evidenced based methods of improving (or maintaining) healthy mental health and wellbeing, I will give you the tools of how to win the game when all the rules have suddenly changed. This pandemic has seen a massive increase in depression, anxiety, domestic abuse and spikes in drug and alcohol use. We are literally in a ditch and trying to get out by digging further! Using these simple steps will get you onto that ladder out of those depths and further into a sense of well-being perhaps never experienced.

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Produktdetails


  • ISBN: 978-1-393-30008-3
  • EAN: 9781393300083
  • Produktnummer: 35411113
  • Verlag: Robert Henderson
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Plattform: EPUB
  • Masse: 114 KB

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