Nirvana in a Nutshell
157 Zen Meditations
Meditations to help you stop seeking inner peace-and start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire-a cause of sufferi…
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Produktdetails
- ISBN: 978-1-60925-221-2
- EAN: 9781609252212
- Produktnummer: 33864160
- Verlag: Red Wheel/Weiser
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 196 S.
- Plattform: EPUB
- Masse: 384 KB
Über den Autor
Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.
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157 Zen Meditations
157 Zen Meditations
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