The Ultimate Workout Log
An Exercise Diary for Everyone
The Ultimate Workout Log is a comprehensive fitness guide and easy-to-use diary with six months worth of space to record training routines and goals. Ever-popular, motivational, and endlessly useful, the fourth edition now includes balance and flexibility exercise.
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Produktdetails
- ISBN: 978-0-547-59212-1
- EAN: 9780547592121
- Produktnummer: 10839920
- Verlag: Houghton Mifflin Company
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 240 S.
- Masse: H21.0 cm x B14.0 cm x D2.0 cm 336 g
- Auflage: 4. A.
- Abbildungen: Spiral Bound
- Gewicht: 336
Über den Autor
SUZANNE SCHLOSBERG is the best-selling author of The Ultimate Workout Log, The Active Woman’s Pregnancy Log, and numerous other books. She has written for Shape, Fitness, Health, Real Simple, and Weight Watchers, among numerous other publications.
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